Return to our home page Contact information

NEWSLETTERS
You did not upload swfobject.js or you do not have flash installed


The Yoga Shala Idaho

      5620 W. State Street
      Boise, ID 83703

      Phone: 208-949-4828

MAPS Click Here


INSTRUCTORS

The Shala is always looking for great instructors. Interested?
Click the link below to send your resume and interest by E-mail.


Shala Touch Massage

In the constant motion of our daily lives, our bodies take a beating under the emotional, mental and physical stress of each day. Massages can transport you to a state of nirvana or renewed energy. Shala Touch Massage offers a variety of therapies to address your particular need - through touch- a simple effective way to help you release stress and fatigue while improving circulation and restore a healthy body and mind.


To schedule an appointment call 371-0618 or email Shalatouch@gmail.com. For same day appointments please call do not email.


  • Swedish massage - uses various Swedish massage strokes with medium pressure to relieve tension, help you relax and increase circulation, it also helps revitalize the entire body.
  • Deep Swedish massage - uses deeper Swedish massage strokes to promote general relaxation, improve circulation and range of motion, and to relieve muscle tension.
  • Pregnancy massage - Available for pregnant ladies who wants to reduce muscle cramps, spasms, and pain, especially in the lower back, neck, hips, and legs. The benefits include increasing in blood and lymph circulation, which can reduce swelling and reduces stress on weight-bearing joints..
  • Sports massage - is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility-both before and after an event or exercise.
  • Acupressure - uses pressure on activation points to stimulate circulation in the body. Acupressure is an ancient healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing within the body, it is very beneficial as it can relieve pain and bring the body back into harmonious balance.
  • Hot Stone massage - The therapist will place heated stones at focal points on your body to warm and loosen muscles in conjunction with a full body, hands-on massage. It can effect the deep muscular tissue and joints while feeling gentle and relaxing ..

50 Minutes for $25

4 - 50 Minutes Massages for $80

Package can be shared between 2 family members, all 4 must be booked and paid in full at first appointment.

Cash & Checks accepted or pay online in the comfort of your home.

 

1 (50 min) Massage

$25 50 luxurious minutes of massage
   
  
4 (50 min) Massages $80 Expires 90 days from date of purchase
   
  

*Credit Card Fees apply.

 

 

 
Home     Studio     Classes     Instructors   Massage    Outside    Events     FAQ     Links

site design by KOOLdezine, Inc.