August Newsletter Yoga Shala Idaho.

 

Friends:

 

I hope this newsletter finds you all well and enjoying your summer.  I would like to take this time to let you all know about the goings on at the Yoga Shala for the month of August.

 

  • Kim on hiatus
  • Yin Yoga classes
  • 6:00am classes
  • Shala shut down last week of August.

 

 

Kimberly going on hiatus:

Kimberly will be teaching classes at the Shala for the next two weeks then will be taking a hiatus until October.  Kimberly has a vacation planned and some professional commitments that will need her full attention.  So if you have been enjoying her classes over this year please come out and enjoy her last 3 classes until October.

 

Yin Yoga:

On August 13th at 6:45pm the Yoga Shala will be offering a 1 hour Yin Yoga class.  Yin Yoga concentrates on deep stretching mostly in seated or reclined postures where poses are held between 2 to 5 minutes.  This allows for more concentration on lubricating the joints and working the connective tissue  This all level class will be offered through the month of August on Monday and Wednesday 6:45pm.  Look for a more in-depth description of the many benefits of Yin yoga on the web site soon.  Give it a try you may grow to love it.

 

6:00 AM classes:

We have decided to hold off on offering an early morning class until September.  Thanks to all that have written about their interest in an early morning class.  We look forward to offering this class next month.  Stay tuned.

 

Shala on vacation:

We will be closed from August 28th – September 7th, for a much needed vacation. The studio will reopen on Sept 8th.  All active class cards as of Aug 28th will be extended for two weeks and two additional classes will be added.  Thank you.